YouTube Channel
FUNDAMENTALS:
- CHARACTER (the Kraken way): https://www.youtube.com/watch?v=yBkHfdxQCig
- Fundamentals Overview: https://www.youtube.com/watch?v=U0b0WqFU0Ac
- Ball Side/Goal Side Defense: https://www.youtube.com/watch?v=r4FHxgG2Ai4
- Be a Threat (Base Position): https://www.youtube.com/watch?v=WO9nLCR09dU
- Driving: https://www.youtube.com/watch?v=4pe6UJTOXx8
- Anticipate: https://www.youtube.com/watch?v=4OkdKRRu_z8
- Pumpfake: https://www.youtube.com/watch?v=nBqjHMIjKec
- See the Pool: https://www.youtube.com/watch?v=cKuDQ_w7NDQ
- Hips Up, Hands On: https://www.youtube.com/watch?v=hkzMA0ZU5dg
- Foul Inside the 5: https://www.youtube.com/watch?v=w_mtRFbKpdc
- 6 on 5: https://youtu.be/GQHzmW-mBZw
ADVANCED PLAYERS:
- Legs: https://youtu.be/B6ykjiLY_ko
- Wings/Drivers: https://youtu.be/QUl33W8nS0U
- Hole/Center: https://www.youtube.com/watch?v=UBGm4bdOVsw
- DHole/Center Defender: https://www.youtube.com/watch?v=UBGm4bdOVsw and also https://www.youtube.com/watch?v=t9-D8PWt2xc
- Offenses and Defenses: https://cachepolo.com/gameplan/
- Counterattack: https://youtu.be/XX6shSRhM2k
- Pressure Passing: https://youtu.be/uNyCBQQoVYo
- 5 Meter Shooting: https://youtu.be/M3p1TUwHh6U
- 6 meter rule: https://www.youtube.com/watch?v=uFcnpiwPCkg
- Corner Throws (new 2020 rule): https://www.youtube.com/watch?v=uFcnpiwPCkg
- Drives: https://youtu.be/bwicpeImWqA?si=qSjHu81DqQc3IQiJ
- Chop Stroke Release: https://youtu.be/vPunQYcer10?si=d1GM4bqCA2enV5IT
INTERMEDIATE PLAYERS
- Tactical Reminders: https://www.loom.com/share/30392c0e693a48fa8e452d57f1603b09
- Legs: https://youtu.be/B6ykjiLY_ko
- Fundamental Skills: https://www.youtube.com/watch?v=U0b0WqFU0Ac
- Read “The Water Polo Bible” https://cachepolo.com/polobible/
- Intermediate Training Skills: https://cachepolo.com/train/
- Passing: https://www.youtube.com/watch?v=j_wuXV5Ml1A
- Counterattack: https://youtu.be/XX6shSRhM2k
- Pressure Passing: https://youtu.be/uNyCBQQoVYo
- 5 Meter Shooting: https://youtu.be/M3p1TUwHh6U
- Wings/Drivers: https://youtu.be/QUl33W8nS0U
- DHole/Center Defender: https://www.youtube.com/watch?v=UBGm4bdOVsw and also https://www.youtube.com/watch?v=t9-D8PWt2xc
- Hole/Center: https://www.youtube.com/watch?v=UBGm4bdOVsw
- What do all these whistles mean? https://youtu.be/qwtqEQw9ZgQ
GOALIES
- Reminders: https://youtu.be/4oBFQ2yWcr4
- Basic Training: https://youtu.be/QlK6sf4FBJg
NEWER PLAYERS/PARENTS
- Game Basics: https://youtu.be/192w-o5W6Hk
- What do all these whistles mean? https://youtu.be/qwtqEQw9ZgQ
- Top 10 Water Polo Reminders: https://cachepolo.com/wp-content/uploads/2019/09/Abbreviated-Water-Polo-Bible.pdf
- Eggbeater Help: https://youtu.be/DeqTaknwK5o
- Passing: https://www.youtube.com/watch?v=j_wuXV5Ml1A
GAME FOOTAGE TRAINING
- https://youtu.be/zuUYJz01cZI
- https://youtu.be/msnOTqmbg04
- https://youtu.be/pAssKeY5C4M
- https://youtu.be/sVhjlq_Y0zY
- https://youtu.be/a9T8FrQhtSU
- https://youtu.be/gc2zMYUUUYw
- https://youtu.be/kr3S6XVFMK0
- https://youtu.be/8q6TyYVNVKw
- https://youtu.be/6bKfT1yqo6E
- https://youtu.be/o2bMM8WfyhU
- https://youtu.be/SUY7kTB22jY