YouTube Channel

FUNDAMENTALS:

• CHARACTER (the Kraken way): https://www.youtube.com/watch?v=yBkHfdxQCig
• Fundamentals Overview: https://www.youtube.com/watch?v=U0b0WqFU0Ac
• Ball Side/Goal Side Defense: https://www.youtube.com/watch?v=r4FHxgG2Ai4
• Be a Threat (Base Position): https://www.youtube.com/watch?v=WO9nLCR09dU
• Driving: https://www.youtube.com/watch?v=4pe6UJTOXx8
• Anticipate: https://www.youtube.com/watch?v=4OkdKRRu_z8
• Pumpfake: https://www.youtube.com/watch?v=nBqjHMIjKec
• See the Pool: https://www.youtube.com/watch?v=cKuDQ_w7NDQ
• Hips Up, Hands On: https://www.youtube.com/watch?v=hkzMA0ZU5dg
• Foul Inside the 5: https://www.youtube.com/watch?v=w_mtRFbKpdc
• 6 on 5: https://youtu.be/GQHzmW-mBZw

ADVANCED PLAYERS:

• Legs: https://youtu.be/B6ykjiLY_ko
• Wings/Drivers: https://youtu.be/QUl33W8nS0U
• Hole/Center: https://www.youtube.com/watch?v=UBGm4bdOVsw
• DHole/Center Defender: https://www.youtube.com/watch?v=UBGm4bdOVsw     and also https://www.youtube.com/watch?v=t9-D8PWt2xc
• Offenses and Defenses: https://cachepolo.com/gameplan/
• Counterattack: https://youtu.be/XX6shSRhM2k
• Pressure Passing: https://youtu.be/uNyCBQQoVYo
• 5 Meter Shooting: https://youtu.be/M3p1TUwHh6U
• 6 meter rule: https://www.youtube.com/watch?v=uFcnpiwPCkg
• Corner Throws (new 2020 rule): https://www.youtube.com/watch?v=uFcnpiwPCkg
• Drives: https://youtu.be/bwicpeImWqA?si=qSjHu81DqQc3IQiJ
• Chop Stroke Release: https://youtu.be/vPunQYcer10?si=d1GM4bqCA2enV5IT

INTERMEDIATE PLAYERS

• Tactical Reminders: https://www.loom.com/share/30392c0e693a48fa8e452d57f1603b09
• Legs: https://youtu.be/B6ykjiLY_ko
• Fundamental Skills: https://www.youtube.com/watch?v=U0b0WqFU0Ac
• Read “The Water Polo Bible” https://cachepolo.com/polobible/
• Intermediate Training Skills: https://cachepolo.com/train/
• Passing: https://www.youtube.com/watch?v=j_wuXV5Ml1A
• Counterattack: https://youtu.be/XX6shSRhM2k
• Pressure Passing: https://youtu.be/uNyCBQQoVYo
• 5 Meter Shooting: https://youtu.be/M3p1TUwHh6U
• Wings/Drivers: https://youtu.be/QUl33W8nS0U
• DHole/Center Defender: https://www.youtube.com/watch?v=UBGm4bdOVsw     and also https://www.youtube.com/watch?v=t9-D8PWt2xc
• Hole/Center: https://www.youtube.com/watch?v=UBGm4bdOVsw
• What do all these whistles mean? https://youtu.be/qwtqEQw9ZgQ

GOALIES

• Reminders: https://youtu.be/4oBFQ2yWcr4
• Basic Training: https://youtu.be/QlK6sf4FBJg

NEWER PLAYERS/PARENTS

• Game Basics: https://youtu.be/192w-o5W6Hk
• What do all these whistles mean? https://youtu.be/qwtqEQw9ZgQ
• Top 10 Water Polo Reminders: https://cachepolo.com/wp-content/uploads/2019/09/Abbreviated-Water-Polo-Bible.pdf
• Eggbeater Help: https://youtu.be/DeqTaknwK5o
• Passing: https://www.youtube.com/watch?v=j_wuXV5Ml1A

GAME FOOTAGE TRAINING

• https://youtu.be/zuUYJz01cZI
• https://youtu.be/msnOTqmbg04
• https://youtu.be/pAssKeY5C4M
• https://youtu.be/sVhjlq_Y0zY
• https://youtu.be/a9T8FrQhtSU
• https://youtu.be/gc2zMYUUUYw
• https://youtu.be/kr3S6XVFMK0
•  https://youtu.be/8q6TyYVNVKw
• https://youtu.be/6bKfT1yqo6E
• https://youtu.be/o2bMM8WfyhU
• https://youtu.be/SUY7kTB22jY